Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172988. CC0-1.0.
| Water | 4.78 g |
| Energy | 366.0 kcal |
| Energy | 1532.0 kJ |
| Protein | 31.43 g |
| Total lipid (fat) | 9.56 g |
| Ash | 4.82 g |
| Carbohydrate, by difference | 49.38 g |
| Fiber, total dietary | 11.9 g |
| Sugars, Total | 7.14 g |
| Calcium, Ca | 50.0 mg |
| Iron, Fe | 8.34 mg |
| Magnesium, Mg | 313.0 mg |
| Phosphorus, P | 1130.0 mg |
| Potassium, K | 1097.0 mg |
The main 14 of 39 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.