Cereals ready-to-eat, UNCLE SAM CEREAL
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174639. CC0-1.0.
| Water | 4.43 g |
| Energy | 346.0 kcal |
| Energy | 1449.0 kJ |
| Protein | 15.98 g |
| Total lipid (fat) | 11.6 g |
| Ash | 2.21 g |
| Carbohydrate, by difference | 65.78 g |
| Fiber, total dietary | 20.3 g |
| Sugars, Total | 1.56 g |
| Sucrose | 0.94 g |
| Glucose | 0.41 g |
| Fructose | 0.21 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.