Cereals ready-to-eat, WEETABIX whole grain cereal
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169040. CC0-1.0.
| Water | 3.0 g |
| Energy | 371.0 kcal |
| Energy | 1554.0 kJ |
| Protein | 11.43 g |
| Total lipid (fat) | 2.86 g |
| Ash | 1.21 g |
| Carbohydrate, by difference | 81.5 g |
| Fiber, total dietary | 11.4 g |
| Sugars, Total | 5.71 g |
| Calcium, Ca | 57.0 mg |
| Iron, Fe | 12.86 mg |
| Magnesium, Mg | 92.0 mg |
| Phosphorus, P | 172.0 mg |
| Potassium, K | 429.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.