Cereals, WHEATENA, dry
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 6.5 g |
| Energy | 357.0 kcal |
| Energy | 1494.0 kJ |
| Protein | 13.1 g |
| Total lipid (fat) | 2.9 g |
| Ash | 1.9 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 12.8 g |
| Sugars, Total | 1.6 g |
| Calcium, Ca | 500.0 mg |
| Iron, Fe | 3.57 mg |
| Magnesium, Mg | 130.0 mg |
| Phosphorus, P | 384.0 mg |
| Potassium, K | 492.0 mg |
The main 14 of 66 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.