Chayote, fruit, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170403. CC0-1.0.
| Water | 93.43 g |
| Energy | 24.0 kcal |
| Energy | 100.0 kJ |
| Protein | 0.62 g |
| Total lipid (fat) | 0.48 g |
| Ash | 0.38 g |
| Carbohydrate, by difference | 5.09 g |
| Fiber, total dietary | 2.8 g |
| Sugars, Total | 1.89 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 29.0 mg |
| Potassium, K | 173.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.