A form of American cheese
Cheese, American, nonfat or fat free
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170863. CC0-1.0.
| Water | 65.47 g |
| Energy | 126.0 kcal |
| Energy | 529.0 kJ |
| Protein | 21.05 g |
| Total lipid (fat) | 0.0 g |
| Ash | 2.95 g |
| Carbohydrate, by difference | 10.53 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 5.26 g |
| Calcium, Ca | 789.0 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 115.0 mg |
| Phosphorus, P | 316.0 mg |
| Potassium, K | 393.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.