A form of Jāņi cheese
Cheese, caraway
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173413. CC0-1.0.
| Water | 39.28 g |
| Energy | 376.0 kcal |
| Energy | 1573.0 kJ |
| Protein | 25.18 g |
| Total lipid (fat) | 29.2 g |
| Ash | 3.28 g |
| Carbohydrate, by difference | 3.06 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 673.0 mg |
| Iron, Fe | 0.64 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 490.0 mg |
| Potassium, K | 93.0 mg |
| Sodium, Na | 690.0 mg |
The main 14 of 72 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.