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A form of Colby cheese

Cheese, colby

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173416. CC0-1.0.

Water 38.2 g
Energy 394.0 kcal
Energy 1647.0 kJ
Protein 23.76 g
Total lipid (fat) 32.11 g
Ash 3.36 g
Carbohydrate, by difference 2.57 g
Fiber, total dietary 0.0 g
Sugars, Total 0.52 g
Calcium, Ca 685.0 mg
Iron, Fe 0.76 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 457.0 mg
Potassium, K 127.0 mg

The main 14 of 90 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.