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A form of Cottage cheese

Cheese, cottage, creamed, large or small curd

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172179. CC0-1.0.

Water 79.79 g
Energy 98.0 kcal
Energy 412.0 kJ
Protein 11.12 g
Total lipid (fat) 4.3 g
Ash 1.41 g
Carbohydrate, by difference 3.38 g
Fiber, total dietary 0.0 g
Sugars, Total 2.67 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 2.67 g
Maltose 0.0 g

The main 14 of 110 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.