A form of Cottage cheese
Cheese, cottage, lowfat, 2% milkfat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:328841. CC0-1.0.
| Water | 81.1 g |
| Energy | 84.0 kcal |
| Energy | 352.0 kJ |
| Nitrogen | 1.73 g |
| Protein | 11.0 g |
| Total lipid (fat) | 2.3 g |
| Total fat (NLEA) | 1.87 g |
| Ash | 1.25 g |
| Carbohydrate, by difference | 4.31 g |
| Sugars, Total NLEA | 4.1 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 3.98 g |
The main 14 of 102 values. All of them are in the API.
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172182. CC0-1.0.
| Water | 81.24 g |
| Energy | 81.0 kcal |
| Energy | 340.0 kJ |
| Protein | 10.45 g |
| Total lipid (fat) | 2.27 g |
| Ash | 1.27 g |
| Carbohydrate, by difference | 4.76 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 4.0 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 3.87 g |
| Maltose | 0.0 g |
The main 14 of 134 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.