A form of Cottage cheese
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172181. CC0-1.0.
| Water | 81.01 g |
| Energy | 72.0 kcal |
| Energy | 303.0 kJ |
| Protein | 10.34 g |
| Total lipid (fat) | 0.29 g |
| Ash | 1.71 g |
| Carbohydrate, by difference | 6.66 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.85 g |
| Sucrose | 0.0 g |
| Glucose | 0.29 g |
| Fructose | 0.0 g |
| Lactose | 1.56 g |
| Maltose | 0.0 g |
The main 14 of 115 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.