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A form of Cheese

Cheese, dry white, queso seco

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:746765. CC0-1.0.

Water 42.2 g
Energy 326.0 kcal
Energy 1360.0 kJ
Nitrogen 3.84 g
Protein 24.5 g
Total lipid (fat) 24.3 g
Total fat (NLEA) 21.4 g
Ash 6.93 g
Carbohydrate, by difference 2.07 g
Sugars, Total NLEA 0.43 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.12 g

The main 14 of 134 values. All of them are in the API.

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172222. CC0-1.0.

Water 42.17 g
Energy 325.0 kcal
Energy 1361.0 kJ
Protein 24.51 g
Total lipid (fat) 24.35 g
Ash 6.93 g
Carbohydrate, by difference 2.04 g
Sugars, Total 0.55 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.25 g
Maltose 0.0 g
Galactose 0.3 g

The main 14 of 104 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.