A form of Cheese
Cheese, fontina
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170843. CC0-1.0.
| Water | 37.92 g |
| Energy | 389.0 kcal |
| Energy | 1628.0 kJ |
| Protein | 25.6 g |
| Total lipid (fat) | 31.14 g |
| Ash | 3.79 g |
| Carbohydrate, by difference | 1.55 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.55 g |
| Calcium, Ca | 550.0 mg |
| Iron, Fe | 0.23 mg |
| Magnesium, Mg | 14.0 mg |
| Phosphorus, P | 346.0 mg |
| Potassium, K | 64.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.