A form of Cheese
Cheese, gjetost
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171240. CC0-1.0.
| Water | 13.44 g |
| Energy | 466.0 kcal |
| Energy | 1948.0 kJ |
| Protein | 9.65 g |
| Total lipid (fat) | 29.51 g |
| Ash | 4.75 g |
| Carbohydrate, by difference | 42.65 g |
| Fiber, total dietary | 0.0 g |
| Calcium, Ca | 400.0 mg |
| Iron, Fe | 0.52 mg |
| Magnesium, Mg | 70.0 mg |
| Phosphorus, P | 444.0 mg |
| Potassium, K | 1409.0 mg |
| Sodium, Na | 600.0 mg |
The main 14 of 67 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.