A form of Goat cheese
Cheese, goat, soft type
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173435. CC0-1.0.
| Water | 60.75 g |
| Energy | 264.0 kcal |
| Energy | 1106.0 kJ |
| Protein | 18.52 g |
| Total lipid (fat) | 21.08 g |
| Ash | 1.58 g |
| Carbohydrate, by difference | 0.0 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 140.0 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 256.0 mg |
| Potassium, K | 26.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.