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A form of Cheese

Cheese, mexican, queso asadero

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:173437. CC0-1.0.

Water 44.16 g
Energy 356.0 kcal
Energy 1490.0 kJ
Protein 22.6 g
Total lipid (fat) 25.0 g
Ash 4.11 g
Carbohydrate, by difference 4.13 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 661.0 mg
Iron, Fe 0.51 mg
Magnesium, Mg 26.0 mg
Phosphorus, P 443.0 mg
Potassium, K 86.0 mg

The main 14 of 90 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.