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A form of Parmesan

Cheese, parmesan, grated, refrigerated

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2259795. CC0-1.0.

Water 30.8 g
Energy (Atwater General Factors) 403.0 kcal
Energy (Atwater Specific Factors) 405.0 kcal
Nitrogen 4.72 g
Protein 30.1 g
Total lipid (fat) 29.5 g
Ash 5.2 g
Carbohydrate, by difference 4.33 g
Sugars, Total NLEA 0.64 g
Sucrose 0.0 g
Glucose 0.61 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g

The main 14 of 52 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.