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A form of Parmesan

Cheese, parmesan, low sodium

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:167705. CC0-1.0.

Water 22.2 g
Energy 451.0 kcal
Energy 1887.0 kJ
Protein 41.6 g
Total lipid (fat) 29.99 g
Ash 2.51 g
Carbohydrate, by difference 3.7 g
Fiber, total dietary 0.0 g
Sugars, Total 0.85 g
Calcium, Ca 800.0 mg
Iron, Fe 0.95 mg
Magnesium, Mg 51.0 mg
Phosphorus, P 807.0 mg
Potassium, K 107.0 mg

The main 14 of 70 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.