A form of Parmesan
Cheese, parmesan, shredded
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173431. CC0-1.0.
| Water | 25.0 g |
| Energy | 415.0 kcal |
| Energy | 1737.0 kJ |
| Protein | 37.86 g |
| Total lipid (fat) | 27.34 g |
| Ash | 6.39 g |
| Carbohydrate, by difference | 3.41 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.9 g |
| Calcium, Ca | 1253.0 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 51.0 mg |
| Phosphorus, P | 735.0 mg |
| Potassium, K | 97.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.