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A form of Cheese

Cheese, pasteurized process cheese food or product, American, singles

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2647439. CC0-1.0.

Water 44.8 g
Energy (Atwater General Factors) 310.0 kcal
Energy (Atwater Specific Factors) 308.0 kcal
Nitrogen 2.44 g
Protein 15.6 g
Total lipid (fat) 23.9 g
Ash 7.6 g
Carbohydrate, by difference 8.19 g
Calcium, Ca 1500.0 mg
Iron, Fe 1.3 mg
Magnesium, Mg 34.6 mg
Phosphorus, P 880.0 mg
Potassium, K 212.0 mg
Sodium, Na 1420.0 mg

The main 14 of 31 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.