A form of Cheese
Cheese, ricotta, part skim milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171248. CC0-1.0.
| Water | 74.41 g |
| Energy | 138.0 kcal |
| Energy | 578.0 kJ |
| Protein | 11.39 g |
| Total lipid (fat) | 7.91 g |
| Ash | 1.15 g |
| Carbohydrate, by difference | 5.14 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.31 g |
| Calcium, Ca | 272.0 mg |
| Iron, Fe | 0.44 mg |
| Magnesium, Mg | 15.0 mg |
| Phosphorus, P | 183.0 mg |
| Potassium, K | 125.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.