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A form of Cheese sauce

Cheese sauce, prepared from recipe

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:172200. CC0-1.0.

Water 66.86 g
Energy 197.0 kcal
Energy 824.0 kJ
Protein 10.33 g
Total lipid (fat) 14.92 g
Ash 2.41 g
Carbohydrate, by difference 5.48 g
Fiber, total dietary 0.1 g
Sugars, Total 0.19 g
Sucrose 0.08 g
Lactose 0.07 g
Maltose 0.05 g
Calcium, Ca 311.0 mg
Iron, Fe 0.35 mg

The main 14 of 94 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.