A form of Swiss cheese
Cheese, swiss, low fat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168141. CC0-1.0.
| Water | 59.6 g |
| Energy | 179.0 kcal |
| Energy | 749.0 kJ |
| Protein | 28.4 g |
| Total lipid (fat) | 5.1 g |
| Ash | 3.5 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 1.33 g |
| Calcium, Ca | 961.0 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 36.0 mg |
| Phosphorus, P | 605.0 mg |
| Potassium, K | 111.0 mg |
The main 14 of 70 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.