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A form of Tilsit cheese

Cheese, tilsit

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170852. CC0-1.0.

Water 42.86 g
Energy 340.0 kcal
Energy 1422.0 kJ
Protein 24.41 g
Total lipid (fat) 25.98 g
Ash 4.87 g
Carbohydrate, by difference 1.88 g
Fiber, total dietary 0.0 g
Calcium, Ca 700.0 mg
Iron, Fe 0.23 mg
Magnesium, Mg 13.0 mg
Phosphorus, P 500.0 mg
Potassium, K 65.0 mg
Sodium, Na 753.0 mg

The main 14 of 74 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.