Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 87.2 g |
| Energy | 46.0 kcal |
| Energy | 192.0 kJ |
| Protein | 0.92 g |
| Total lipid (fat) | 0.44 g |
| Ash | 0.42 g |
| Carbohydrate, by difference | 11.02 g |
| Fiber, total dietary | 1.6 g |
| Sugars, Total | 9.02 g |
| Calcium, Ca | 13.0 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 9.0 mg |
| Phosphorus, P | 16.0 mg |
| Potassium, K | 124.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.