A form of Chicken as food
Chicken, breast, boneless, skinless, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2646170. CC0-1.0.
| Water | 74.8 g |
| Energy (Atwater General Factors) | 106.0 kcal |
| Energy (Atwater Specific Factors) | 112.0 kcal |
| Nitrogen | 3.6 g |
| Protein | 22.5 g |
| Total lipid (fat) | 1.93 g |
| Ash | 1.13 g |
| Carbohydrate, by difference | 0.0 g |
| Calcium, Ca | 3.94 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 26.2 mg |
| Phosphorus, P | 215.0 mg |
| Potassium, K | 330.0 mg |
| Sodium, Na | 65.8 mg |
The main 14 of 22 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.