A form of Chicken as food
Chicken, breast, meat and skin, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2727569. CC0-1.0.
| Water | 73.2 g |
| Energy (Atwater General Factors) | 127.0 kcal |
| Energy (Atwater Specific Factors) | 133.0 kcal |
| Nitrogen | 3.42 g |
| Protein | 21.4 g |
| Total lipid (fat) | 4.78 g |
| Ash | 1.04 g |
| Carbohydrate, by difference | -0.43 g |
| Calcium, Ca | 6.9 mg |
| Iron, Fe | 0.35 mg |
| Magnesium, Mg | 25.4 mg |
| Phosphorus, P | 204.0 mg |
| Potassium, K | 332.0 mg |
| Sodium, Na | 48.1 mg |
The main 14 of 18 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.