Chicken breast tenders, breaded, cooked, microwaved
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 51.34 g |
| Energy | 252.0 kcal |
| Energy | 1053.0 kJ |
| Protein | 16.35 g |
| Total lipid (fat) | 12.89 g |
| Ash | 1.87 g |
| Carbohydrate, by difference | 17.56 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 0.0 g |
| Calcium, Ca | 14.0 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 216.0 mg |
| Potassium, K | 225.0 mg |
The main 14 of 95 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.