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A form of Chicken as food

Chicken, cornish game hens, meat and skin, cooked, roasted

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 58.68 g
Energy 259.0 kcal
Energy 1085.0 kJ
Protein 22.27 g
Total lipid (fat) 18.21 g
Ash 1.04 g
Carbohydrate, by difference 0.0 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 13.0 mg
Iron, Fe 0.91 mg
Magnesium, Mg 18.0 mg
Phosphorus, P 146.0 mg
Potassium, K 245.0 mg

The main 14 of 93 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.