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A form of Chicken as food

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 63.97 g
Energy 215.0 kcal
Energy 901.0 kJ
Protein 20.7 g
Total lipid (fat) 14.62 g
Ash 1.12 g
Carbohydrate, by difference 0.21 g
Fiber, total dietary 0.0 g
Sugars, Total 0.0 g
Calcium, Ca 12.0 mg
Iron, Fe 0.98 mg
Magnesium, Mg 21.0 mg
Phosphorus, P 183.0 mg
Potassium, K 259.0 mg

The main 14 of 118 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.