Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173801. CC0-1.0.
| Water | 66.87 g |
| Energy | 138.0 kcal |
| Energy | 578.0 kJ |
| Protein | 7.04 g |
| Total lipid (fat) | 2.47 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 22.87 g |
| Fiber, total dietary | 6.3 g |
| Sugars, Total | 4.0 g |
| Calcium, Ca | 43.0 mg |
| Iron, Fe | 0.98 mg |
| Magnesium, Mg | 24.0 mg |
| Phosphorus, P | 80.0 mg |
| Potassium, K | 109.0 mg |
The main 14 of 86 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.