Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173800. CC0-1.0.
| Water | 66.72 g |
| Energy | 139.0 kcal |
| Energy | 583.0 kJ |
| Protein | 7.05 g |
| Total lipid (fat) | 2.77 g |
| Ash | 0.91 g |
| Carbohydrate, by difference | 22.53 g |
| Fiber, total dietary | 6.4 g |
| Sugars, Total | 4.01 g |
| Calcium, Ca | 45.0 mg |
| Iron, Fe | 1.07 mg |
| Magnesium, Mg | 26.0 mg |
| Phosphorus, P | 85.0 mg |
| Potassium, K | 126.0 mg |
The main 14 of 86 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.