Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:175206. CC0-1.0.
| Water | 78.55 g |
| Energy | 88.0 kcal |
| Energy | 369.0 kJ |
| Protein | 4.92 g |
| Total lipid (fat) | 1.95 g |
| Ash | 1.09 g |
| Carbohydrate, by difference | 13.49 g |
| Fiber, total dietary | 4.4 g |
| Calcium, Ca | 35.0 mg |
| Iron, Fe | 1.23 mg |
| Magnesium, Mg | 27.0 mg |
| Phosphorus, P | 80.0 mg |
| Potassium, K | 144.0 mg |
| Sodium, Na | 278.0 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.