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Chickpeas, puffed

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2779255. CC0-1.0.

Water 5.3 g
Energy (Atwater General Factors) 402.0 kcal
Nitrogen 3.74 g
Protein 23.4 g
Total lipid (fat) 6.92 g
Ash 2.78 g
Carbohydrate, by difference 61.6 g
Fiber, total dietary 9.01 g
Sucrose 2.75 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g
Starch 46.2 g

The main 14 of 104 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.