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Chicory greens, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 92.0 g
Energy 23.0 kcal
Energy 96.0 kJ
Protein 1.7 g
Total lipid (fat) 0.3 g
Ash 1.3 g
Carbohydrate, by difference 4.7 g
Fiber, total dietary 4.0 g
Sugars, Total 0.7 g
Calcium, Ca 100.0 mg
Iron, Fe 0.9 mg
Magnesium, Mg 30.0 mg
Phosphorus, P 47.0 mg
Potassium, K 420.0 mg

The main 14 of 82 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.