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Chicory, witloof, raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 94.52 g
Energy 17.0 kcal
Energy 71.0 kJ
Protein 0.9 g
Total lipid (fat) 0.1 g
Ash 0.47 g
Carbohydrate, by difference 4.0 g
Fiber, total dietary 3.1 g
Calcium, Ca 19.0 mg
Iron, Fe 0.24 mg
Magnesium, Mg 10.0 mg
Phosphorus, P 26.0 mg
Potassium, K 211.0 mg
Sodium, Na 2.0 mg

The main 14 of 55 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.