Chicory, witloof, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 94.52 g |
| Energy | 17.0 kcal |
| Energy | 71.0 kJ |
| Protein | 0.9 g |
| Total lipid (fat) | 0.1 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 4.0 g |
| Fiber, total dietary | 3.1 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 26.0 mg |
| Potassium, K | 211.0 mg |
| Sodium, Na | 2.0 mg |
The main 14 of 55 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.