Collards, cooked, boiled, drained, without salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.18 g |
| Energy | 33.0 kcal |
| Energy | 137.0 kJ |
| Protein | 2.71 g |
| Total lipid (fat) | 0.72 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 5.65 g |
| Fiber, total dietary | 4.0 g |
| Sugars, Total | 0.4 g |
| Calcium, Ca | 141.0 mg |
| Iron, Fe | 1.13 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 32.0 mg |
| Potassium, K | 117.0 mg |
The main 14 of 91 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.