Collards, frozen, chopped, unprepared
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 89.53 g |
| Energy | 33.0 kcal |
| Energy | 137.0 kJ |
| Protein | 2.69 g |
| Total lipid (fat) | 0.37 g |
| Ash | 0.95 g |
| Carbohydrate, by difference | 6.46 g |
| Fiber, total dietary | 3.6 g |
| Calcium, Ca | 201.0 mg |
| Iron, Fe | 1.07 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 27.0 mg |
| Potassium, K | 253.0 mg |
| Sodium, Na | 48.0 mg |
The main 14 of 78 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.