A form of Cookie
Cookies, brownies, commercially prepared
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172713. CC0-1.0.
| Water | 13.6 g |
| Energy | 405.0 kcal |
| Energy | 1695.0 kJ |
| Protein | 4.8 g |
| Total lipid (fat) | 16.3 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 63.9 g |
| Fiber, total dietary | 2.1 g |
| Sugars, Total | 36.61 g |
| Calcium, Ca | 29.0 mg |
| Iron, Fe | 2.25 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 101.0 mg |
| Potassium, K | 149.0 mg |
The main 14 of 90 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.