A form of Cookie
Cookies, brownies, commercially prepared, reduced fat, with added fiber
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171840. CC0-1.0.
| Water | 24.83 g |
| Energy | 345.0 kcal |
| Energy | 1441.0 kJ |
| Protein | 2.77 g |
| Total lipid (fat) | 9.68 g |
| Ash | 1.14 g |
| Carbohydrate, by difference | 61.58 g |
| Fiber, total dietary | 11.1 g |
| Sugars, Total | 38.73 g |
| Calcium, Ca | 0.0 mg |
| Iron, Fe | 1.99 mg |
| Magnesium, Mg | 31.0 mg |
| Phosphorus, P | 59.0 mg |
| Potassium, K | 143.0 mg |
The main 14 of 79 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.