A form of Cookie
Cookies, brownies, dry mix, regular
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174948. CC0-1.0.
| Water | 2.8 g |
| Energy | 434.0 kcal |
| Energy | 1816.0 kJ |
| Protein | 4.0 g |
| Total lipid (fat) | 14.9 g |
| Ash | 1.3 g |
| Carbohydrate, by difference | 76.6 g |
| Calcium, Ca | 19.0 mg |
| Iron, Fe | 1.99 mg |
| Magnesium, Mg | 40.0 mg |
| Phosphorus, P | 82.0 mg |
| Potassium, K | 219.0 mg |
| Sodium, Na | 303.0 mg |
| Zinc, Zn | 0.64 mg |
The main 14 of 71 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.