A form of Cookie
Cookies, brownies, prepared from recipe
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:174949. CC0-1.0.
| Water | 12.6 g |
| Energy | 466.0 kcal |
| Energy | 1950.0 kJ |
| Protein | 6.2 g |
| Total lipid (fat) | 29.1 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 50.2 g |
| Calcium, Ca | 57.0 mg |
| Iron, Fe | 1.84 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 132.0 mg |
| Potassium, K | 176.0 mg |
| Sodium, Na | 343.0 mg |
| Zinc, Zn | 0.97 mg |
The main 14 of 73 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.