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A form of Cookie

Cookies, chocolate chip, dry mix

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:174952. CC0-1.0.

Water 3.0 g
Energy 497.0 kcal
Energy 2079.0 kJ
Protein 4.6 g
Total lipid (fat) 25.2 g
Ash 1.2 g
Carbohydrate, by difference 66.1 g
Calcium, Ca 43.0 mg
Iron, Fe 2.07 mg
Magnesium, Mg 36.0 mg
Phosphorus, P 80.0 mg
Potassium, K 208.0 mg
Sodium, Na 290.0 mg
Zinc, Zn 0.6 mg

The main 14 of 72 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.