A form of Cookie
Cookies, chocolate wafers
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:172714. CC0-1.0.
| Water | 4.5 g |
| Energy | 433.0 kcal |
| Energy | 1812.0 kJ |
| Protein | 6.6 g |
| Total lipid (fat) | 14.2 g |
| Ash | 2.0 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 3.4 g |
| Sugars, Total | 37.43 g |
| Calcium, Ca | 31.0 mg |
| Iron, Fe | 4.01 mg |
| Magnesium, Mg | 53.0 mg |
| Phosphorus, P | 132.0 mg |
| Potassium, K | 210.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.