A form of Cookie
Cookies, coconut macaroon
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:171847. CC0-1.0.
| Water | 11.5 g |
| Energy | 460.0 kcal |
| Energy | 1924.0 kJ |
| Protein | 3.02 g |
| Total lipid (fat) | 22.55 g |
| Ash | 1.71 g |
| Carbohydrate, by difference | 61.22 g |
| Fiber, total dietary | 5.1 g |
| Sugars, Total | 45.16 g |
| Calcium, Ca | 5.0 mg |
| Iron, Fe | 0.82 mg |
| Magnesium, Mg | 29.0 mg |
| Phosphorus, P | 68.0 mg |
| Potassium, K | 123.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.