A form of Cookie
Cookies, graham crackers, plain or honey, lowfat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 8.01 g |
| Energy | 386.0 kcal |
| Energy | 1616.0 kJ |
| Protein | 5.71 g |
| Total lipid (fat) | 5.71 g |
| Ash | 2.6 g |
| Carbohydrate, by difference | 77.96 g |
| Fiber, total dietary | 5.7 g |
| Sugars, Total | 22.86 g |
| Calcium, Ca | 429.0 mg |
| Iron, Fe | 3.09 mg |
| Magnesium, Mg | 56.0 mg |
| Phosphorus, P | 163.0 mg |
| Potassium, K | 171.0 mg |
The main 14 of 83 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.