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A form of Cookie

Cookies, ladyfingers, with lemon juice and rind

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 19.5 g
Energy 365.0 kcal
Energy 1527.0 kJ
Protein 10.6 g
Total lipid (fat) 9.1 g
Ash 1.1 g
Carbohydrate, by difference 59.7 g
Fiber, total dietary 1.0 g
Sugars, Total 25.39 g
Calcium, Ca 47.0 mg
Iron, Fe 3.58 mg
Magnesium, Mg 12.0 mg
Phosphorus, P 173.0 mg
Potassium, K 113.0 mg

The main 14 of 89 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.