A form of Cookie
Cookies, oatmeal, commercially prepared, regular
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 5.7 g |
| Energy | 450.0 kcal |
| Energy | 1883.0 kJ |
| Protein | 6.2 g |
| Total lipid (fat) | 18.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 68.7 g |
| Fiber, total dietary | 2.8 g |
| Sugars, Total | 24.66 g |
| Calcium, Ca | 37.0 mg |
| Iron, Fe | 2.58 mg |
| Magnesium, Mg | 33.0 mg |
| Phosphorus, P | 138.0 mg |
| Potassium, K | 142.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.