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Cookies, oatmeal, commercially prepared, special dietary
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 6.5 g |
| Energy | 449.0 kcal |
| Energy | 1879.0 kJ |
| Protein | 4.8 g |
| Total lipid (fat) | 18.0 g |
| Ash | 0.7 g |
| Carbohydrate, by difference | 69.9 g |
| Fiber, total dietary | 2.9 g |
| Sugars, Total | 31.65 g |
| Calcium, Ca | 54.0 mg |
| Iron, Fe | 4.07 mg |
| Magnesium, Mg | 17.0 mg |
| Phosphorus, P | 122.0 mg |
| Potassium, K | 175.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.