A form of Cookie
Cookies, oatmeal, prepared from recipe, without raisins
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 6.2 g |
| Energy | 447.0 kcal |
| Energy | 1870.0 kJ |
| Protein | 6.8 g |
| Total lipid (fat) | 17.9 g |
| Ash | 2.4 g |
| Carbohydrate, by difference | 66.4 g |
| Calcium, Ca | 105.0 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 43.0 mg |
| Phosphorus, P | 167.0 mg |
| Potassium, K | 182.0 mg |
| Sodium, Na | 598.0 mg |
| Zinc, Zn | 0.93 mg |
The main 14 of 73 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.